When I am at my best, teaching, cooking, or hanging out with people, I am improvising. This improv class looks excellent.I have done some structured improvisation with Robert at it was really fun and freeing. Check it out….
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When I am at my best, teaching, cooking, or hanging out with people, I am improvising. This improv class looks excellent.I have done some structured improvisation with Robert at it was really fun and freeing. Check it out…. What is a Scape? A scape is the green shoot on the garlic plant that turns into a garlic flower if left to its own devices.If you ever get in a garlic patch, pick off those scapes, toss them in olive oil and salt and pepper, roast at 400 for about 15 minutes(until nice and brown) and munch on them like a yummy, garlicy, snack. There is nothing like them. I am reveling in the wonderful time we had cooking up at California Witchcamp this year. Located in the redwoods 1/2 hour from my home town, we truly made the most amazing food. With a high powered crew of 13 of us, and with a guest paella master, we can do anything. Here are some photos from that week with cute Kevin, Rascally Jodie and Kirk, and Paul(ie) on his way to Hawaii Here’s Kirky proudly making his fireroasted salsa, Smart Sepe, and me trying to make my first Paella(is it crazy to try it for 100 for the first time?) We had a fantastic final class of the Spring Earthcafe Series. Savrah Kramer, owner of Savrakraut in Los Angeles, came up to teach us delicious Raw Cuisine.Her Approach to raw food was so balanced and easy to integrate no matter what a person’s choices are around food. We made a Sea Palm Alfredo, Raw Kale Salad, Cacao Macaroons, and a delicious Green Smoothie. She also taught us how to make our own Saurkraut. Later that day, we talked about how to stock up and create an herbal first aid kit. It was a beautiful day on the farm in Bolinas. I look forward to more food adventures out there.
K. Ruby taught our second Earth Cafe Class at the Regenerative Design Institute in Bolinas, California . We made homemade yogurt, lemon cheese, and grapefruit lemon sodas made with whey. It was an excellent day,and I have been feasting on homemade yogurt and sodas ever since…I am looking forward to our final class in the series where we will learn how to make excellent Raw Food with Savrah Kramer and Herbal First Aid…. How does one survive eating at buffet resort in Cancun? I did great for a day with all the “free food and drinks”, until the headaches started to kick in. Don’t get me wrong, I am grateful for all the food I get to eat, and that I don’t go hungry. But please, monogrosssmooth guacamole in Mexico? The pain was too great. One day my family and I escaped and found ourselves very happily at Market 28 in Cancun proper. I, in my excitement, ordered everything on the menu. We had guacamole(of course), ice cold beers, Nopales salad, enchiladas with mole, and coconut crusted shrimp with a tamarind/chipotle dipping sauce. I was, to say the least, psyched. After Cancun I made it to Cozumel, Mexico to learn to dive. Cozumel is a little island off the coast of Mexico, and apparently Jacques Cousteau said this was some of the best diving in the world. I took a three day course, and braved the deep crystal clear waters. It was exciting and terrifying and peaceful all at once. Here you can see my instructor Luis, myself, and a turtle. After diving, I would wander the streets of Cozumel for some good food. I found here some Tickinchik, fish with Achiote. This was excellent. Strangely, like so many coastal places, this fish was not local. Of Course, there was the Argentinian Empanada Place, called Del Sur, with Chocolate Banana Empanadas. Very Excellent! Check out this link if you want to see photos of the empanadas. http://www.tripadvisor.com/LocationPhotos-g150809-d1575579-Del_Sur_Argentina_Empanadas-Cozumel_Yucatan_Peninsula.html#24195810 A friend of mine was telling me the animal totems he most identifies with. I realized in that conversation that a nature entity I identify with are Nettles. I am not sure if that is good or bad, but it is kinda true. Tasty, nutritious, abundant, likes riparian zones, superfood, medicinal, and wild. And of course stingy from time to time. It is possible to pick nettles barehanded but it is very important to be aware when you do it. Here I am with Kirk picking Nettles barehanded in my secret nettle spot on a beautiful day. Picking food in the wild is high on my top favorite things to do. Here is a nice Nettle tea recipe: Nettles-Mint Tea 1 Tbsp fresh or dried nettles and mint to each cup boiling water OR ½ cup nettles-mint mixture to each quart boiling water. Best made 24 hours ahead so it can steep (infuse) for maximum potency. Serve sweetened or unsweetened, hot or cold. In a glorious break in the rain, we held the first Earth Cafe class of the spring last Saturday. The Commonweal garden in Bolinas was in full form that day, and I was in awe of how alive and beautiful everything was. We had a great class. I taught students how to gather nettles and cook them with phyllo dough. I returned home to be further trained in the art of paella by my teacher, Michael Rauner. And the next day I tried out my first attempt at making german style potato pancakes. I am so lucky to get to learn and teach all of this!!! As someone who cooks for many different types of dietary needs, I have to keep open minded. I have personally been Macrobiotic, Vegan, Vegetarian, all organic, and now am an omnivore. Especially in my Macro and Vegan days in my early 20′s, I had been a bit self righteous. To my eyes, newly seeing the connection to food politics and the environment, it seemed so obvious not to eat a mainstream meat-based diet. I was clear that I had the answer. And I made sure others around me knew it. I would mostly hang out with others who shared my views, and talk about food alot. And the funny thing is that I felt relaxed and open minded compared to some others around me who were really uptight. I was and at times can still be rigid with my thinking about food. Don’t get me wrong, I love food…alot. I do go to bed reading cookbooks, its true. And I have set up my life to eat as high quality healthy food as possible. It’s very important to me. I have my standards. But what I am interested in is for food to bring us together,not isolate and alienate each other. My question is can we do what we want and need to do around our food choices and be part of the world? Too often on my cooking jobs, I have people with special food needs who are really stressed out about food. I work with them, recognize myself in them, however notice what it does to me and to them. I am reminded of a story I heard once about Michio Kushi, one of the founders of Macrobiotics. He went to a student’s mothers house with a bunch of his students. She made for them a big plate of chocolate chip cookies, which is everything a Macro diet is not. Round and round those cookies went around the group,with each of the students refusing the cookies. Except when it got to Michio Kushi, who ended up eating all the cookies. When they left the house,Michio Kushi scolded his students for being rude, that you don’t insult your mother that way, and that the good qualities of her love in the food outweigh anything. I think about this story alot, and about how to be gracious and what is really healing. I have been thinking about what happened to Lierre Keith here in San Francisco recently. Lierre Keith, who had once been a vegan, but now is not due to her health degenerating, has written a book called The Vegetarian Myth . She says that vegan-ism and vegetarianism is not the solution the worlds problems, but that the advent of agriculture has actually harmed the planet. Ok, She has some opinions I may or may not agree with. I don’t know her work well enough to comment on this. However, what I do know is that while she was speaking on this, 3 people in black hoodies attacked her with chili pepper pie that got in her eyes. It was planned, as 40-50 people in the audience stood up and started handing out flyers. The flyers were about vegan-ism. I have been appalled by this story. Has it really come to this where vegan-ism is some kind of untouchable ideology that cannot be critiqued? Really? That someone who does so must be shut up and not allowed to speak with a chili pepper pie? And given the history of pieing in recent years where CEOs of awful companies were getting pied, does this woman deserve that? Pieing is an interesting form. Its an attack couched in a “cute” clown package of a pie. Its not cute, nor is it funny. Now I know that this was just a small group of people, not all vegans who did this. Still, the questions arises about what happens when we over identify with our diet or anything. The journey to Joshua Tree ended really well. I am very happy with the quality and beauty of food that we made. Here Savrah’s raw kale salad that she will
I have been having fun working on a pumpkin coffee spice cake with an almond chocolate ganache recipe that I adapted from the millenium cook book. Here it is:
dessert book. They were really really good.
How about bollywood style peanuts? I ate so many that I couldn’t really breathe anymore.: : |
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Copyright ©2012 Carin McKay |
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